Darbari Dal Recipe दरबारी दाल रेसिपी: Aloo Aur Beetroot Ka Halwa is a unique and delightful Indian dessert that combines the earthy flavors of potatoes and beets with aromatic spices.
This sweet dish is not only a treat for the taste buds but also offers nutritional benefits. In this blog post, we’ll explore how to prepare this delicious halwa step by step and highlight its health benefits.
Darbari Dal Recipe Details
Recipe Name: Darbari Dal Recipe
Total Cook Time: 30 mins
Mode: Easy
Recipe Servings: 3 member’s
Cook Time: 20 mins
Preparation Time: 10 mins
Category: Vegetarian Recipes
Ingredients for Darbari Dal Recipe
- 1/2 Cup masoor dal
- 1/2 cup toor dal
- 1/2 tsp turmeric powder
- 2 tbsp ghee
- 1 tsp ginger garlic paste
- 1/2 tomato, chopped
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp red chilli powder
- 3-4 tbsp dahi
- 1 tsp kasuri methi
- 1 tsp coriander leaves
- Salt, as per taste
- Sugar, as per taste
How to Prepare
- Prepare the Ingredients: Begin by washing and peeling the beets and potatoes. Grate them finely and set them aside.
- Cook the Beets and Potatoes: In a heavy-bottomed pan, heat the ghee over medium heat. Add the grated beetroot and potato to the pan and sauté for about 5–7 minutes until they soften.
- Add Milk and Sugar: Pour in the milk and stir well. Bring the mixture to a boil, then lower the heat and let it simmer. As the milk reduces, add sugar and a pinch of salt.
- Mix in Coconut and Cardamom: Once the mixture thickens, add grated coconut (if using) and cardamom powder. Stir continuously to prevent it from sticking to the pan.
- Final Touches: Cook until the halwa reaches a thick consistency. This should take about 10-15 minutes. Once done, remove it from the heat.
- Garnish and Serve: Transfer the halwa to a serving dish and garnish with chopped nuts. Serve it warm or at room temperature.
Cooking video
Health Benefits
Aloo Aur Beetroot Ka Halwa not only satisfies your sweet cravings but also provides several health benefits:
- Rich in Nutrients: Beetroots are packed with vitamins and minerals, including folate, potassium, and vitamin C. Potatoes provide fiber, potassium, and vitamin B6.
- Good for Blood Pressure: Beets are known to help lower blood pressure due to their high nitrate content, promoting better heart health.
- Boosts Energy: The combination of carbohydrates from potatoes and natural sugars from beets can provide a quick energy boost.
- Supports Digestion: The fiber content from both vegetables aids digestion and keeps you feeling full.
Aloo Aur Beetroot Ka Halwa is a delicious and nutritious dessert that combines the flavors of potatoes and beets.
By following this simple recipe, you can create a delightful dish that not only tastes great but also offers several health benefits, including improved heart health and better digestion. Enjoy this unique sweet treat on special occasions or as a comforting dessert any day!
With this recipe, you can indulge in a sweet treat that is both satisfying and nourishing. Enjoy your cooking!
