Raw Banana Fry Recipe कच्चे केले फ्राई रेसिपी: Raw Banana Fry is a simple yet delicious dish made by frying sliced raw bananas until they become crispy and golden. This recipe is quick to prepare and requires just a few ingredients, making it a perfect choice for a snack or side dish.
The fried bananas are not only tasty but also offer various health benefits, such as being high in fiber and essential nutrients. Enjoy this crunchy treat with a sprinkle of spices for added flavor!
Raw Banana Fry is a delightful and crunchy snack that is both easy to make and incredibly tasty. This dish is made from unripe bananas, also known as plantains, which are sliced and fried until golden brown.
Raw Banana Fry is popular in many cuisines around the world, especially in Indian households, where it is often served as a side dish or a tasty snack.
It offers a unique combination of flavors and textures that will leave your taste buds wanting more. In this blog post, we’ll explore how to prepare Raw Banana Fry and discuss its health benefits.
Raw Banana Fry Recipe Details
Recipe Name: Raw Banana Fry Recipe
Total Cook Time: 20 mins
Mode: Easy
Recipe Servings: 2 member’s
Cook Time: 15 mins
Preparation Time: 05 mins
Category: Snacks Recipes
Ingredients for Raw Banana Fry Recipe
- 2 firm raw bananas
- 1 tbsp turmeric powder
- 1/2 tsp cumin powder
- Salt to taste
- Vegetable oil for frying
How to Prepare
1. Prepare the Raw Bananas
Start by peeling the raw bananas. Cut the bananas in half lengthwise, and then slice each half into thin, even pieces (about 1/4 inch thick). Make sure to cut them uniformly so they cook evenly. If you like a tangy flavor, you can squeeze some lemon juice over the sliced bananas and toss them gently.
2. Make the Coating Mixture
In a mixing bowl, combine rice flour, turmeric powder, red chili powder, and salt. Mix these dry ingredients well to create a uniform coating for the bananas. Rice flour gives the fry a crispy texture, while the spices add delicious flavors.
3. Coat the Banana Slices
Take the sliced raw bananas and add them to the bowl with the coating mixture. Toss the slices gently to ensure they are evenly coated with the spice mixture. You can add a little water if needed to help the coating stick, but be careful not to make it too wet.
4. Heat the Oil
In a deep frying pan or skillet, heat enough oil over medium heat for shallow frying. To check if the oil is hot enough, drop a small piece of the coated banana into the oil; it should sizzle immediately.
5. Fry the Bananas
Once the oil is hot, carefully add the coated banana slices to the pan in a single layer. Do not overcrowd the pan, as this can cause the bananas to steam instead of fry. Fry them for about 3-4 minutes on each side or until they turn golden brown and crispy. Use a slotted spoon to flip the slices gently, ensuring they cook evenly.
6. Drain Excess Oil
Once the banana slices are done frying, use a slotted spoon to remove them from the oil and place them on a plate lined with paper towels. This will help absorb any excess oil. You can sprinkle a little extra salt or spices on top while they are still hot for added flavor.
7. Serve Hot
Enjoy the Raw Banana Fry hot as a snack or a side dish. They pair well with chutney, ketchup, or yogurt for dipping.
Cooking video
Health Benefits
1. Rich in Nutrients
Raw bananas are packed with essential nutrients, including potassium, vitamin C, and dietary fiber. Potassium is important for heart health and helps regulate blood pressure, while vitamin C boosts the immune system and supports overall health.
2. High in Fiber
Raw bananas contain a significant amount of dietary fiber, which aids digestion and helps maintain a healthy gut. Eating fiber-rich foods can also help prevent constipation and promote a feeling of fullness, making it easier to manage weight.
3. Energy Boosting
Raw bananas are a good source of carbohydrates, providing energy to fuel your day. This makes Raw Banana Fry a perfect snack for athletes or anyone needing a quick energy boost.
4. Gluten-Free Option
Using rice flour as a coating makes this recipe gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
