Chettinad Paniyaram Recipe चेट्टीनाड पनियारम रेसिपी: Chettinad Paniyaram is a delicious and nutritious dish that combines the goodness of rice and lentils. This recipe is easy to follow, and it uses basic ingredients that are easily available.
Not only does it taste fantastic, but it also offers several health benefits. Whether you enjoy it as a breakfast item or a snack, Chettinad Paniyaram is sure to become a favorite in your home. Let’s get started with the recipe!
Chettinad Paniyaram is a delightful South Indian dish known for its unique flavors and texture. Originating from the Chettinad region in Tamil Nadu, this savory snack is made from fermented rice and lentil batter, giving it a wonderful taste and aroma.
Paniyaram is often enjoyed as a breakfast dish or evening snack, served with spicy chutneys or sambar. In this blog post, we will guide you through the detailed preparation of Chettinad Paniyaram and explore its health benefits. Let’s dive into the recipe!
Chettinad Paniyaram Recipe Details
Recipe Name: Chettinad Paniyaram Recipe
Total Cook Time: 30 mins
Mode: Easy
Recipe Servings: 6 member’s
Cook Time: 20 mins
Preparation Time: 10 mins
Category: Snacks Recipes
Ingredients for Chettinad Paniyaram Recipe
- 1 Cup Rice
- 1/4 cup Urad Dal
- 1/4 tsp Fenugreek Seeds
- 1/2 tsp mustard seeds
- 6-7 curry leaves
- to taste salt
- 1 tbsp oil
- 1 medium Onion, finely chopped
- 2 green chillis, finely chopped
- 1 tbsp Coriander Leaves, finely chopped
How to Prepare
1. Soak and Grind the Ingredients
Start by rinsing the idli rice and urad dal separately. Soak the idli rice in enough water for about 4-6 hours, and soak the urad dal for about 2-4 hours. After soaking, drain the water and grind the rice and dal together to a smooth batter, adding a little water as needed. The batter should be thick yet pourable.
2. Ferment the Batter
Transfer the ground batter to a large bowl and add salt. Mix well. Cover the bowl with a lid or cloth and let it ferment in a warm place for about 8-12 hours. The batter will rise and become slightly airy, which is essential for making fluffy paniyarams.
3. Prepare the Batter Mixture
After fermentation, gently mix the batter without deflating it too much. Add the chopped onions, green chilies, grated ginger, curry leaves, and coriander leaves to the batter. Stir well to combine all the ingredients evenly.
4. Heat the Paniyaram Pan
Heat a paniyaram pan or an appe pan over medium heat. Once hot, drizzle a little oil into each cavity of the pan. Allow the oil to heat up.
5. Cook the Paniyarams
Spoon the batter into each cavity, filling it about ¾ full. Cook for about 2-3 minutes until the bottom is golden brown. Carefully flip each paniyaram using a skewer or a fork and drizzle a little more oil around the edges. Cook for another 2-3 minutes until both sides are crispy and golden brown.
6. Serve Hot
Remove the paniyarams from the pan and serve them hot with coconut chutney, tomato chutney, or sambar. Enjoy the delightful taste of Chettinad Paniyaram with your favorite dipping sauce!
Cooking video
Health Benefits
- Nutritious Ingredients
Chettinad Paniyaram is made from rice and urad dal, which are excellent sources of carbohydrates and protein. This combination helps provide energy and supports muscle health. - Rich in Fiber
The dish is high in dietary fiber, especially if you add vegetables like grated carrots or spinach to the batter. Fiber aids digestion and helps maintain a healthy gut. - Low in Calories
Paniyaram is a healthier snack option compared to deep-fried snacks. By using minimal oil and cooking in a paniyaram pan, you can enjoy a tasty dish without consuming excessive calories. - Boosts Metabolism
The spices used in the recipe, like ginger and green chilies, can help boost metabolism and improve digestion, making it a great addition to your diet. - Versatile and Customizable
You can customize the paniyaram by adding different vegetables or spices according to your taste. This versatility allows you to create a dish that meets your dietary preferences.
Chettinad Paniyaram is not just a delicious dish but also a healthy option that can be enjoyed by everyone. Its unique flavors and nutritious ingredients make it a great addition to your meal repertoire. Whether you are serving it for breakfast, lunch, or as a snack, this dish is sure to impress your family and friends. Try making Chettinad Paniyaram at home and savor the authentic flavors of South Indian cuisine!
